Choose A Healthy Emotional Release [Thursday Challenge] Artwork

Strong Men Strong Marriages

Helping high achieving Christian men have more intimate marriages. Start with episodes 1-4 for an introduction. Traditional marriage counseling, couples therapy, couples counseling and even Christian marriage counseling will tell you that a good marriage is based on compromise. Validating feelings. Sacrifice. I tried that for years. Unfortunately, it doesn’t work. That’s why most couples who go through marriage counseling are the same or worse off after. BUT, in my studies in neuroscience at BYU, MD training at UCLA, psychiatry residency, marriage coach training, and most importantly in my own marriage, I finally found what DOES work. Building strength. Spiritual, mental, emotional and sexual strength, while anchored in following Christian marriage principles. Strength is attractive. And, it feels great. It builds trust. Add to this the skills of communication and intimacy, and you get a marriage full of phenomenal mental, emotional and physical intimacy. And, you set the example for generations to follow. I applied this to my own marriage, I felt better than ever and had more connection and passion than I thought possible. I started teaching this to other men and couples and they were able to create mental, emotional and sexual intimacy faster than they thought possible. This even works for affair recovery and emotional affairs. Now it’s your turn. Become a strong, attractive man. Create a strong, passionate marriage.

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Strong Men Strong Marriages

Choose A Healthy Emotional Release [Thursday Challenge]

June 06, 2024 • Mike Frazier, MD • Episode 273

Tuesday we talked about releasing emotions in a healthy way.

Today, choose 1 emotion…

And choose 1 healthy way to release it.

Then, let me know what you choose.

And, if you try the release, let me know how it went.

Watch on YouTube here. (Lorena new link here for YouTube)

https://www.youtube.com/watch?v=eY13pnVVwwo (Lorena new links here for YouTube)

Dr. Mike

P.S. Reply to this post with the results of your challenge!

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