Strong Men Strong Marriages

Choose A Healthy Emotional Release [Thursday Challenge]

Mike Frazier, MD Episode 273

Tuesday we talked about releasing emotions in a healthy way.


Today, choose 1 emotion…


And choose 1 healthy way to release it.


Then, let me know what you choose.


And, if you try the release, let me know how it went.


Watch on YouTube here. (Lorena new link here for YouTube)


https://www.youtube.com/watch?v=eY13pnVVwwo (Lorena new links here for YouTube)


Dr. Mike


P.S. Reply to this post with the results of your challenge!


P.P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…


CLICK HERE to apply to join my Strong Men Strong Marriages program. 




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