Strong Men Strong Marriages

How Your Past Affects Your Present - Inner Child Journey Part 3

Mike Frazier, MD Episode 360

 I used to think that the way to heal was three simple steps.


Step 1 –Identify your old, negative, unattractive patterns.


Step 2 – Create new positive attractive patterns.


Step 3 - Practice the new patterns until you can’t get them wrong


And, that sequence does work.


However, it misses some important things.


Mainly, it misses acknowledging why the old patterns were there in the first place.


It doesn’t give compassion to the younger you’s and the current you that are acting the way you are because you’re scared or sad.


And, because of that, you don’t really heal and keep acting out the same old patterns.


Learn what to do instead in today’s episode.


Watch on YouTube here.


And to join us in becoming better husbands and fathers, join us in Strong Men Strong Marriages.


Dr. Mike

P.S. Apply to be a member of our Founder’s Group of Grounded in God in 2026. We’re looking for 5-7 men who are ready to move from pressure and performance to peace, power and purpose. CLICK HERE to apply. https://form.jotform.com/253074896169168