Strong Men Strong Marriages
Traditional marriage counseling and marriage coaching will tell you to work on communication. A pastor might tell you to sacrifice more and forget about yourself.
But, what actually works when it comes to creating a strong, passionate marriage? One that's full of love, connection and intimacy?
Find out with us on our podcast, Strong Men Strong Marriages.
Hosted by psychiatrist and marriage coach Mike Frazier, MD
Strong Men Strong Marriages
How To Maintain Your Focus And Reach Your Goals
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It can be easy to lose your New Year’s resolutions.
In fact, up to 45% of people give up by the end of January, and 94% give up at some point through the year.
Why is that and how do we maintain focus?
Step 1 - Choose just one goal
Step 2 - Choose a plan to meet it
Step 3 - Visualize daily to make the pain worth the gain
Step 4 - Figure out what you can and can’t control, focus on what you can
Step 5 - Add in coaching and accountability to increase your odds
If you do this, you can be one of the 6% who hits their physical, financial, family and spiritual goals.
Watch on YouTube here.
Dr. Mike
P.S. Get the 7 Day Email Series: How To Be More Attractive To Your Wife at StrongMen.io