Strong Men In God

How To Maintain Your Focus And Reach Your Goals

Mike Frazier, MD

It can be easy to lose your New Year’s resolutions.


In fact, up to 45% of people give up by the end of January, and 94% give up at some point through the year.


Why is that and how do we maintain focus?


Step 1 - Choose just one goal


Step 2 - Choose a plan to meet it


Step 3 - Visualize daily to make the pain worth the gain


Step 4 - Figure out what you can and can’t control, focus on what you can


Step 5 - Add in coaching and accountability to increase your odds


If you do this, you can be one of the 6% who hits their physical, financial, family and spiritual goals.


Watch on YouTube here.


Dr. Mike

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